Navid MoazzezNavid Moazzez

Free Ovulation Calculator (+ Guide)

A free ovulation calculator for your likely ovulation day and fertile window over the next 3 cycles.

Navid Moazzezby Navid Moazzez·Updated 2 okt 2026·2 min read·
Your ovulation and fertile days
Video on Coverr

Find your likely ovulation day and fertile window for your next 3 cycles.

1

Your numbers

Cycle length is from the first day of 1 period to the first day of the next. 28 days is average; a normal cycle runs 24 to 38.

2

Your result

Fill in the fields above to see your result.

These calculators give general estimates for healthy adults, not medical advice. Talk to your doctor before you change how you eat or train, especially if you're pregnant, take medication or have a health condition.

Rate this tool

Embed this tool on your site

Paste the code into any page: WordPress, Webflow, Squarespace, Ghost or plain HTML. It's free with the credit under it, which links back to navid.me.

Theme
Background
Corners
Font

This free ovulation calculator estimates your ovulation day and fertile window for your next 3 cycles, from the first day of your last period and your cycle length.

It also shows when your next period is likely to start.

I built it because the rule behind it is short, but working the dates out for a cycle that isn't 28 days is easy to get wrong.

Here's how ovulation timing works, a worked example, and what the dates can't tell you. It's an estimate, not birth control and not medical advice.

key_takeaways.mdTL;DR

Key takeaways

Ovulation happens about 14 days before the next period starts, by ACOG.
Pregnancy is possible from about 5 days before ovulation to 1 day after.
In a 28-day cycle that starts on October 1, ovulation is around October 15.
A normal cycle runs 24 to 38 days, and it can change from month to month.
These dates are estimates: they're not a birth control method.

What is an ovulation calculator?

An ovulation calculator estimates when an ovary releases an egg, and the days around it when pregnancy is most likely.

It works from the first day of your last period and how long your cycles usually are.

How ovulation timing works

ACOG's patient guide explains that ovulation comes about 14 days before the next period, and that the days between ovulation and the next period are the most consistent part of the cycle.

So the calculator counts back 14 days from your next expected period. The fertile window runs from 5 days before ovulation to 1 day after.

Find your fertile days0/4

A worked example

Say a period started on October 1 and the cycle is 28 days.

The next period is due around October 29, so ovulation is around October 15. The fertile window is October 10 to October 16.

What the dates can't tell you

The Office on Women's Health notes that the time from ovulation to the next period can range from 7 to 19 days, so a calendar is only an estimate.

  • Using these dates as birth control
  • Assuming every cycle is the same length
  • Ignoring signs like changes in cervical mucus or a rise in morning temperature

Who is the ovulation calculator for?

It's for anyone tracking their cycle or planning a pregnancy, and these tools help around it.

Track a few cycles, and talk to a doctor if they're irregular.

Plan your health with your AI

Take your numbers further in

Ovulation Calculator FAQs

Questions about the ovulation calculator? Here's what to know.

An ovulation calculator estimates your ovulation day and fertile window from your last period and cycle length.

About 14 days before your next period starts, by ACOG.

From about 5 days before ovulation to 1 day after, by ACOG.

Around day 14, counting the first day of your period as day 1.

Between 24 and 38 days, by the Office on Women's Health.

No, these dates are estimates and aren't a birth control method.

Signs include clearer, slippery cervical mucus and a slight rise in morning body temperature.

Yes, it's free with no sign-up.

It runs in your browser, and your numbers stay on your device.

I did.

I'm Navid Moazzez, and I made the ovulation calculator as one of my free tools on navid.me.

More about me.

Navid Moazzez

AI business strategist & AI OS builder

Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.

Navid.me is reader-supported. When you buy through links on this site, I may earn an affiliate commission. Learn more.

Related calculators

More free tools

Related MCP servers & CLIs

Free AI newsletter

The most actionable AI newsletter for founders

Every week, get proven AI strategies, curated tools, and step-by-step systems to grow your audience, create better content, and build a profitable creator business.

No fluff, no filler, no BS. Just five minutes each week that might level up your online business and life.

P.S. Sign up now to get free access to my ultimate AI tools guide for creators.

Loved by 10,000+ readers