A free dream life planner that designs your dream week, prices your dream life and leaves you with 3 moves for the next 90 days.
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This free dream life planner turns the life you want into a week, a price and a plan.
Score your 7 freedoms, design your ideal week hour by hour, see what your dream life costs a month, and find the gap to the week you have today.
You leave with 3 moves for the next 90 days and your dream week in your calendar.
Here's how it works, and how to plan your dream life with it.
TL;DRKey takeaways
What is a dream life planner?
A dream life planner helps you describe the life you want in concrete terms: how you spend your week, where you live, what it costs and what you have to change to get there.
Most dream life exercises stop at a vision. This one ends with a calendar and a first step for this week.
The 7 freedoms
The planner is built on my 7 freedoms, the parts of a life you design on your own terms:
Financial freedom
Enough money and earning options that no decision is forced by the next paycheck. Having choices, not millions.
Time freedom
Control over your schedule, so your best hours go to your work, your health and your people.
Location freedom
A real choice about where you live and work, including the choice to stay.
Mental freedom
Clarity over your attention and your decisions, and the resilience to stay calm when setbacks come.
Physical freedom
The energy and health to take part in the life you're building, now and later.
Creative freedom
The space to make work that's yours, in your own voice.
Social freedom
Choosing the people you spend your life with, and making time for them.
Read more about each one: financial freedom, time freedom, location freedom, mental freedom, physical freedom, creative freedom and social freedom.
How to plan your dream life
The radar beside the planner grows from today's scores to your dream as you go, so you can see the life you're designing take shape.
The ideal week template
Your dream week is an ideal week: the week you'd repeat if every week went to plan. Start from a template and make it yours:
- The creator week – mornings for creating, calls in the afternoon, weekends for hikes and friends
- The founder week – a day for the team, days to build, an open day for meetings and a Friday for planning
- The location-free week – 4 days of focused work and a long weekend for a Freedom Trip
- My week – closed mornings for deep work, calls only after noon, 60 minutes of movement every day
Each kind of block serves one freedom and takes its color:
| Block | Freedom |
|---|---|
| Deep work | Creative freedom |
| Calls and meetings | Financial freedom |
| Training and health | Physical freedom |
| Thinking and learning | Mental freedom |
| Family and friends | Social freedom |
| Travel and adventure | Location freedom |
| Free time | Time freedom |
Email and admin serve no freedom, which makes them the first hours to win back.
When it's done, add the dream week to your calendar as a repeating week for the next 90 days.
The dream life calculator
What does your dream life cost? Pick where you'd live, and the calculator fills in a month of living costs for one person from my digital nomad locations data, in your currency.
Then add what your dream adds: travel, health, help, tools, insurance, saving and what you love doing.
You see the monthly cost, the cost with a buffer, and the income it takes per month, per day and per hour of work in your dream week. Add what you make today to see how close you are.
Find the gap, then automate it
The gap is the difference between your week today and your dream week. For each thing you'd do less of, pick 1 of 3 moves:
- Automate it with AI – email, scheduling, research and reports, run by an AI system
- Hand it off – to an assistant, a freelancer or your team
- Drop it – most of what fills a week doesn't need doing at all
That's how I think about it: use AI to automate your business, so you can design a life of freedom on your own terms.
The example is my own: my 7 freedom scores, my week from my Now page, and a month in Da Nang. I've been designing my life around freedom since 2013, and I've lived in 18+ countries.
Who is the dream life planner for?
The dream life planner is for anyone who wants more freedom and a plan to get there, and it works with my other life design tools:
- Wheel of life assessment – for a deeper look at each part of your life
- Core values finder – for checking your dream fits what matters to you
- Vision board maker – for keeping the dream in front of you every day
- Digital nomad locations – for picking where your dream week happens
- Daily schedule maker – for turning one day of the dream week into a schedule
Read more in my post on lifestyle design. Your plan stays in your browser, with no account.
Plan your dream life with your AI
Run the dream life prompts in
FAQs about the dream life planner
Questions about planning your dream life? Here's what to know.
A dream life planner helps you turn the life you want into a plan: your ideal week, what it costs and the moves that get you there.
This one is built on my 7 freedoms.
Yes.
It's free, with no account, and your plan stays in your browser.
Financial, time, location, mental, physical, creative and social freedom.
They're the parts of a life you design on your own terms.
An ideal week is the week you'd repeat if every week went to plan.
The planner has templates for a creator, a founder, a location-free week and my own week.
Pick where you'd live and add what your dream adds.
The calculator shows the monthly cost, a buffer and the income it takes per month, per day and per hour of work.
From my digital nomad locations data: one person's month, with rent from the lower quarter of month-long homes and the rest from the US Bureau of Labor Statistics' spending survey at each country's prices.
Yes.
The planner downloads your dream week as a calendar file that repeats every week for 90 days, for Google Calendar, Apple Calendar or Outlook.
For each thing you'd do less of, pick a move: automate it with AI, hand it off or drop it.
Then pick 3 moves for the next 90 days.
Yes.
Download it as a page, a PDF or a markdown file, and it stays saved in this browser.
I did.
I'm Navid Moazzez, and I made the dream life planner as one of my free tools on navid.me.
More about me.
Navid Moazzez
AI business strategist & AI OS builder
Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.
Navid.me is reader-supported. When you buy through links on this site, I may earn an affiliate commission. Learn more.
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