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Voice Memo to Text Converter

A free voice memo to text converter that turns iPhone voice memos into text, with a time on every line, on your own device.

Navid Moazzezby Navid Moazzez·Updated 27.9.2026·4 min read

Drop a voice memo's .m4a file and Whisper writes it out with a time on every line. Nothing is uploaded.

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Add your recording

Private: nothing leaves your device. The model downloads once (77 MB) and your browser keeps it.

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This free voice memo to text converter turns your iPhone voice memos into text, with a time on every line.

Drop the memo's .m4a file, and Whisper writes it out in your browser. Nothing is uploaded, so private notes stay private.

Here's how to get a memo off your iPhone, and what to do with the text.

What is a voice memo to text converter?

A voice memo to text converter writes out a recording from Apple's Voice Memos app, or any phone recorder. You get the words, each with its time.

It runs Whisper, OpenAI's speech recognition model, on your own device.

Turn a voice memo into text0/4

Get a voice memo off your iPhone

Apple's iPhone guide says: "By default, recordings are exported in .m4a format." That's the file to drop here.

In Voice Memos, tap the recording, tap the More button, then Save to Files. AirDrop and Mail send the same .m4a file.

Skip the Editable option: it saves "QuickTime Audio format," meant for editing layers later.

On your device or on our server

The page opens on your device. Whisper, OpenAI's speech recognition model, runs in your browser, and the file never leaves it.

For long files, pick On our server. The sound goes in 2-minute pieces to Groq's Whisper and comes back as text in seconds.

On this deviceOn our server
PrivacyNothing leaves your deviceSent in pieces, not kept
Download77 MB once, or 563 MB for BestNone
LengthNo limitUp to 30 minutes a file
CostFreeFree, within a daily limit

Groq, the company that runs the server's Whisper, says in its data policy that "by default, Groq does not retain customer data for inference requests." We don't keep the sound either.

Standard or Best

Standard is whisper-base, a 77 MB download that runs in any modern browser. On a 2021 MacBook Pro, it wrote a 23-second clip in 5 seconds.

Best is whisper-large-v3-turbo, 563 MB, on browsers with WebGPU. It wrote 100 seconds in 10, and a Spanish clip word for word, after its download.

ModelDownloadRuns onBest for
Standard77 MBAny modern browserQuick notes, clear speech
Best563 MBBrowsers with WebGPUNames, accents, other languages

Without WebGPU, Best is whisper-small, 249 MB, which is slower. Each model downloads once, and your browser keeps it.

Languages

Whisper was trained on "680,000 hours of multilingual and multitask supervision," says its paper. The language list has every language it knows, from Afrikaans to Yoruba.

Leave it on Detect it, and the tool hears the language in the first words and keeps it for the rest. Pick the language when you know it: names and short clips come out better.

Timestamps, SRT and VTT

Every line keeps its time. Press a time and the recording plays from there, and the line being said lights up as it plays.

Download it as plain text, Markdown, SRT or VTT. SRT and VTT are the caption files YouTube, Vimeo and video editors take.

Turn memos into action

A memo is often a list of ideas said out loud. Make a to-do list, in step 3, pulls out every task and decision, each with the time you said it.

Your own AI does it in your account, so it's free.

Get a cleaner transcript

  • Pick the language – when you know it, instead of Detect it.
  • Use Best – for names, accents and anything but clear English.
  • Record close to the mic – your voice rises above the room's noise.

Two things cost the most words:

  • Music under the voice – Whisper can drop words, or invent a line in a long music break.
  • People talking over each other – Whisper follows one voice at a time.

After that, Add punctuation in step 3 tidies the text in your own AI, without changing a word.

After you convert

Record your next note in the browser with speech to text, or convert a memo to MP3 with the M4A to MP3 converter.

Who is the voice memo to text converter for?

It's for anyone who records ideas as voice memos:

More tools like these are on my free tools page.

Do more with your recording

Dictate on your Mac with

Voice memo to text converter FAQs

Questions about the voice memo to text converter? Here's what to know.

A voice memo to text converter writes out a recording from Voice Memos, or any phone recorder.

This one runs Whisper in your browser, so the memo stays private.

In Voice Memos, tap the recording, tap More, then Save to Files, or AirDrop it.

Apple exports it as an .m4a file.

Yes, pick Make a to-do list in step 3, and your own AI pulls out every task.

Each one keeps the time you said it.

Yes, most phone recorders save M4A, MP3 or AAC, and it reads all three.

Drop the file the same way.

Yes, this voice memo to text converter is free, with no account and no limit on your device.

On our server, each visitor gets 40 minutes a day.

No, not on this device: Whisper runs in your browser and the file never leaves it.

On our server, the sound is sent in pieces, written out, and not kept.

A translation sends the text only.

No, Whisper writes what's said without names.

Add the names yourself in the text, or in your editor.

This voice memo to text converter is for anyone who thinks out loud:

Founders and writers use it to turn walks and drives into notes, and the memos never leave their device.

I did.

I'm Navid Moazzez, and the voice memo to text converter is one of my free tools on navid.me.

Read more about me.

Navid Moazzez

AI business strategist & AI OS builder

Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.

Navid.me is reader-supported. When you buy through links on this site, I may earn an affiliate commission. Learn more.

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