10 best health & fitness blogs to follow
Training, nutrition, sleep and longevity, from people who cite their sources instead of selling a supplement.
Find blogs worth following by topic and by who writes them. Navid's picks come first, and each one opens its own page.
This is a list of the best health & fitness blogs.
In fact, it has 10 of them, with Navid's picks first.
So if you want health & fitness blogs worth your time, you'll love this list.
Training, nutrition, sleep and longevity, from people who cite their sources instead of selling a supplement.
Here's what's inside:
- Barbell Medicine
- Examine
- Huberman Lab by Andrew Huberman
- Mark's Daily Apple by Mark Sisson
- Mindvalley Blog by Vishen Lakhiani
- Nerd Fitness by Steve Kamb
- Peter Attia by Peter Attia
- Precision Nutrition
- Psychology Today
- Stronger By Science
Each one comes with what it covers and who it's for.
What are the best health & fitness blogs?
Here's the list at a glance.
- Writer
- Topic
- Health & fitness
- Writer
- Topic
- Health & fitness
- Writer
- Andrew Huberman
- Topic
- Health & fitness
- Writer
- Mark Sisson
- Topic
- Health & fitness
- Writer
- Vishen Lakhiani
- Topic
- Productivity, Health & fitness
- Writer
- Steve Kamb
- Topic
- Health & fitness
- Writer
- Peter Attia
- Topic
- Health & fitness
- Writer
- Topic
- Health & fitness
- Writer
- Topic
- Health & fitness, Productivity
- Writer
- Topic
- Health & fitness
Top 10 health & fitness blogs
1. Barbell Medicine
Physicians and coaches on training, pain and rehab, citing the evidence.
Visit Barbell Medicine · More about Barbell Medicine
2. Examine
Independent analysis of supplement and nutrition research. No products sold.
Visit Examine · More about Examine
3. Huberman Lab by Andrew Huberman
Protocol write-ups on sleep, focus, light and stress from the podcast.
Visit Huberman Lab · More about Huberman Lab
4. Mark's Daily Apple by Mark Sisson
Primal health, nutrition and movement, a long-running archive.
Visit Mark's Daily Apple · More about Mark's Daily Apple
5. Mindvalley Blog by Vishen Lakhiani
Personal growth, learning and wellbeing from the Mindvalley platform.
Company: Mindvalley
Visit Mindvalley Blog · More about Mindvalley Blog
6. Nerd Fitness by Steve Kamb
Strength and habit guides for people who would rather be playing video games.
Visit Nerd Fitness · More about Nerd Fitness
7. Peter Attia by Peter Attia
Longevity, metabolic health and training, argued from the literature.
Visit Peter Attia · More about Peter Attia
8. Precision Nutrition
Coaching-first nutrition writing, aimed at behaviour rather than diets.
Visit Precision Nutrition · More about Precision Nutrition
9. Psychology Today
Clinicians and researchers writing on behaviour, mental health and how people actually decide.
Visit Psychology Today · More about Psychology Today
10. Stronger By Science
Evidence-based lifting: hypertrophy, programming and statistics done properly.
Final thoughts on health & fitness blogs
The best health & fitness blog is the one you come back to. Pick 2 or 3 from this list, give them a month, and keep the ones you look forward to.
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