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Andrew Huberman

Stanford neuroscientist and host of Huberman Lab

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Navid Moazzezby Navid Moazzez·Updated Sept 30, 2026·1 min read
Andrew Huberman

Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford Medicine and the host of the Huberman Lab podcast, which covers science and science-based tools for everyday life. His Daily Blueprint lays out a day built on morning light, delayed caffeine and a steady wake time, and his book Protocols: An Operating Manual for the Human Body came out in September 2026.

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Known forStanford neuroscientist and host of Huberman Lab

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