31 best health & fitness creators to follow
Explore health and fitness creators worth following. Every profile links to where they publish, the tools they use and the other categories they appear in.
Find creators and founders worth following by topic and platform. Navid's picks come first, and each one opens a page with everything about them.
This is a list of the best health & fitness creators.
In fact, it has 31 of them, with Navid's picks first.
So if you want health & fitness creators worth your time, you'll love this list.
Explore health and fitness creators worth following. Every profile links to where they publish, the tools they use and the other categories they appear in.
Here's what's inside:
- Dan Go
- James Swanwick
- Peter Attia
- Andrew Huberman
- Gabrielle Lyon
- Rhonda Patrick
- Paul Saladino
- Bryan Johnson
- Matthew Walker
- Stacy Sims
- Rich Roll
- Kelly Starrett
- Mark Hyman
- Ben Greenfield
- Max Lugavere
- David Sinclair
- Shawn Stevenson
- Daniel Lieberman
- Dan Buettner
- Michael Greger
- Valter Longo
- Eric Topol
- Andrew Steele
- Jocko Willink
- Phil Maffetone
- Adam Frater
- Adriene Mishler
- Aggie Lal
- Alex Elle
- Alfie Robertson
- Maneesh Sethi
Each one comes with what it covers and who it's for.
Who are the best health & fitness creators?
Here's the list at a glance.
Dan Go- Known for
- #1 fitness coach for entrepreneurs & founder of High Performance Founder
- Find them on
- YouTube, X, Instagram
James Swanwick- Known for
- Creator of 30 Day No Alcohol Challenge, co-founder of Swanwick Sleep
- Find them on
- YouTube, X, Instagram
Peter Attia- Known for
- Physician, author of Outlive and host of The Drive
- Find them on
- YouTube, X
Andrew Huberman- Known for
- Stanford neuroscientist and host of Huberman Lab
- Find them on
- YouTube, X
Gabrielle Lyon- Known for
- Physician and founder of Muscle-Centric Medicine
- Find them on
- YouTube, X
Rhonda Patrick- Known for
- Biomedical scientist and host of FoundMyFitness
- Find them on
- YouTube, X
Paul Saladino- Known for
- Physician and creator of the animal-based diet
- Find them on
- YouTube, X
Bryan Johnson- Known for
- Founder of Blueprint and Kernel
- Find them on
- YouTube, X
Matthew Walker- Known for
- Sleep scientist and author of Why We Sleep
- Find them on
- X
Stacy Sims- Known for
- Exercise physiologist and nutrition scientist for active women
- Find them on
- YouTube, X
Rich Roll- Known for
- Ultra-endurance athlete and host of The Rich Roll Podcast
- Find them on
- YouTube, X, Bluesky
Kelly Starrett- Known for
- Physical therapist and co-author of Built to Move
- Find them on
- YouTube
Mark Hyman- Known for
- Physician and author of The Pegan Diet
- Find them on
- YouTube, X
Ben Greenfield- Known for
- Health and performance coach, author of Boundless
- Find them on
- YouTube, X
Max Lugavere- Known for
- Health journalist, author of Genius Foods
- Find them on
- YouTube, X
David Sinclair- Known for
- Harvard geneticist researching aging, author of Lifespan
- Find them on
- X
Shawn Stevenson- Known for
- Nutritionist, host of The Model Health Show
- Find them on
- X
Daniel Lieberman- Known for
- Harvard professor of human evolutionary biology
- Find them on
Dan Buettner- Known for
- National Geographic Explorer, founder of Blue Zones
- Find them on
- Instagram, Facebook
Michael Greger- Known for
- Physician, founder of NutritionFacts.org
- Find them on
- X, Instagram
Valter Longo- Known for
- USC professor of gerontology, author of The Longevity Diet
- Find them on
- X
Eric Topol- Known for
- Cardiologist and scientist, author of Super Agers
- Find them on
- X, Bluesky
Andrew Steele- Known for
- Scientist, author of Ageless
- Find them on
- YouTube
Jocko Willink- Known for
- Retired Navy SEAL officer, author and host of Jocko Podcast
- Find them on
- YouTube
Phil Maffetone- Known for
- Coach and clinician, creator of the MAF 180 Formula
- Find them on
- YouTube, X, Instagram
- Known for
- Calisthenics athlete and founder of the Calxthenics training app
- Find them on
- YouTube, Instagram, Facebook
Adriene Mishler- Known for
- Founder of Yoga With Adriene and co-founder of Find What Feels Good
- Find them on
- YouTube, X, Instagram
- Known for
- Founder of Biohacking Bestie and author of Biohack Like a Woman
- Find them on
- YouTube, X, Instagram
- Known for
- New York Times bestselling author and restorative writing teacher
- Find them on
- X, Instagram
Alfie Robertson- Known for
- Founder of Amplify and the Roll video editing app
- Find them on
- YouTube, X, Instagram
Maneesh Sethi- Known for
- Founder and CEO of Pavlok, the wearable that shocks you out of bad habits
- Find them on
- YouTube, X, Instagram
Top 31 health & fitness creators
1. Dan Go
Dan Go is the founder of High Performance Founder, a coaching program that helps entrepreneurs optimize their health, energy, and body composition. He has over 2 million followers across social media and 20+ years of experience in the fitness industry.
Known for: #1 fitness coach for entrepreneurs & founder of High Performance Founder
Visit Dan Go's site · More about Dan Go
2. James Swanwick
James Swanwick is an Australian-American entrepreneur, former ESPN SportsCenter anchor, and the creator of the 30 Day No Alcohol Challenge. He co-founded Swanwick Sleep, makers of blue-light-blocking glasses called Swannies, and helps people improve their health by reducing or quitting alcohol.
Known for: Creator of 30 Day No Alcohol Challenge, co-founder of Swanwick Sleep
Visit James Swanwick's site · More about James Swanwick
3. Peter Attia
Peter Attia is a physician focused on longevity and the author of Outlive: The Science and Art of Longevity. He hosts The Drive podcast, where he goes deep on exercise, nutrition, sleep and emotional health, and he trains for what he calls the Centenarian Decathlon: the physical tasks he wants to still be able to do in his last decade.
Known for: Physician, author of Outlive and host of The Drive
Visit Peter Attia's site · More about Peter Attia
4. Andrew Huberman
Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford Medicine and the host of the Huberman Lab podcast, which covers science and science-based tools for everyday life. His Daily Blueprint lays out a day built on morning light, delayed caffeine and a steady wake time, and his book Protocols: An Operating Manual for the Human Body came out in September 2026.
Known for: Stanford neuroscientist and host of Huberman Lab
Visit Andrew Huberman's site · More about Andrew Huberman
5. Gabrielle Lyon
Gabrielle Lyon is a board-certified physician and the founder of Muscle-Centric Medicine, built on the idea that muscle is the organ of longevity. Her book Forever Strong and her Lyon Protocol plan each day around protein, with 30 to 50 grams at every meal.
Known for: Physician and founder of Muscle-Centric Medicine
Visit Gabrielle Lyon's site · More about Gabrielle Lyon
6. Rhonda Patrick
Rhonda Patrick holds a PhD in biomedical science and hosts the FoundMyFitness podcast, where she covers nutrition, the brain and aging. She shares her own routine openly, including regular sauna sessions right after interval training.
Known for: Biomedical scientist and host of FoundMyFitness
Visit Rhonda Patrick's site · More about Rhonda Patrick
7. Paul Saladino
Paul Saladino is a medical doctor and the creator of the animal-based diet: meat, organs, fruit, honey and raw dairy, together with sunlight, movement and sleep. He founded Heart & Soil, based in Austin, Texas, and shares his meals and routine on YouTube.
Known for: Physician and creator of the animal-based diet
Visit Paul Saladino's site · More about Paul Saladino
8. Bryan Johnson
Bryan Johnson is an entrepreneur who founded Braintree Venmo, Kernel and Blueprint. Blueprint is his published protocol for slowing aging, built around sleep first, with a fixed daily schedule, diet and exercise, and a product line.
Known for: Founder of Blueprint and Kernel
Visit Bryan Johnson's site · More about Bryan Johnson
9. Matthew Walker
Matthew Walker is a professor of neuroscience and psychology at UC Berkeley and the author of Why We Sleep. He teaches how to sleep better, starting with the same bedtime and wake time every day.
Known for: Sleep scientist and author of Why We Sleep
Visit Matthew Walker's site · More about Matthew Walker
10. Stacy Sims
Stacy Sims is an exercise physiologist and nutrition scientist who studies how women train and recover. Her line "women are not small men" frames her books, Roar and Next Level.
Known for: Exercise physiologist and nutrition scientist for active women
Visit Stacy Sims's site · More about Stacy Sims
11. Rich Roll
Rich Roll is an ultra-endurance athlete and the host of The Rich Roll Podcast. He changed his life at 40 on a plant-based diet, and he shares his day openly.
Known for: Ultra-endurance athlete and host of The Rich Roll Podcast
Visit Rich Roll's site · More about Rich Roll
12. Kelly Starrett
Kelly Starrett is a physical therapist and the co-founder of The Ready State. With Juliet Starrett he wrote Built to Move, 10 simple tests and habits, like the sit-and-rise test.
Known for: Physical therapist and co-author of Built to Move
Visit Kelly Starrett's site · More about Kelly Starrett
13. Mark Hyman
Mark Hyman is a physician and the author of The Pegan Diet and Young Forever. His plate is 75% plants, with good fats and quality protein.
Known for: Physician and author of The Pegan Diet
Visit Mark Hyman's site · More about Mark Hyman
14. Ben Greenfield
Ben Greenfield is a health and performance coach and the author of Boundless. He hosts the Boundless Life podcast on training, recovery and longevity.
Known for: Health and performance coach, author of Boundless
Visit Ben Greenfield's site · More about Ben Greenfield
15. Max Lugavere
Max Lugavere is a health and science journalist and the author of Genius Foods and The Genius Life. His podcast, The Genius Life, covers food, brain health and aging.
Known for: Health journalist, author of Genius Foods
Visit Max Lugavere's site · More about Max Lugavere
16. David Sinclair
David Sinclair is a professor of genetics at Harvard Medical School who studies why we age and how to slow it. He wrote Lifespan and hosts the Lifespan podcast.
Known for: Harvard geneticist researching aging, author of Lifespan
Visit David Sinclair's site · More about David Sinclair
17. Shawn Stevenson
Shawn Stevenson is a nutritionist and the author of Sleep Smarter and Eat Smarter. He hosts The Model Health Show podcast.
Known for: Nutritionist, host of The Model Health Show
Visit Shawn Stevenson's site · More about Shawn Stevenson
18. Daniel Lieberman
Daniel Lieberman is a professor of human evolutionary biology at Harvard. He wrote The Story of the Human Body and Exercised, on how our bodies evolved to move.
Known for: Harvard professor of human evolutionary biology
Visit Daniel Lieberman's site · More about Daniel Lieberman
19. Dan Buettner
Dan Buettner is a National Geographic Explorer who studied the Blue Zones, the places where people live the longest. He wrote The Blue Zones and made the Netflix series Live to 100.
Known for: National Geographic Explorer, founder of Blue Zones
Visit Dan Buettner's site · More about Dan Buettner
20. Michael Greger
Michael Greger is a physician and the founder of NutritionFacts.org, a nonprofit that reviews nutrition research. He wrote How Not to Die and How Not to Age.
Known for: Physician, founder of NutritionFacts.org
Visit Michael Greger's site · More about Michael Greger
21. Valter Longo
Valter Longo is a professor of gerontology and the director of the USC Longevity Institute. He developed the fasting-mimicking diet and wrote The Longevity Diet.
Known for: USC professor of gerontology, author of The Longevity Diet
Visit Valter Longo's site · More about Valter Longo
22. Eric Topol
Eric Topol is a cardiologist and the founder of the Scripps Research Translational Institute. He wrote Super Agers and writes the Ground Truths newsletter.
Known for: Cardiologist and scientist, author of Super Agers
Visit Eric Topol's site · More about Eric Topol
23. Andrew Steele
Andrew Steele is a physicist turned biologist who writes and talks about the science of aging. He wrote Ageless: The New Science of Getting Older Without Getting Old.
Known for: Scientist, author of Ageless
Visit Andrew Steele's site · More about Andrew Steele
24. Jocko Willink
Jocko Willink is a retired Navy SEAL officer and the co-author of Extreme Ownership. He hosts Jocko Podcast, and his mornings start with training before dawn.
Known for: Retired Navy SEAL officer, author and host of Jocko Podcast
Visit Jocko Willink's site · More about Jocko Willink
25. Phil Maffetone
Phil Maffetone is a coach and clinician who created the MAF 180 Formula for aerobic training by heart rate. He also writes and records music as a singer-songwriter.
Known for: Coach and clinician, creator of the MAF 180 Formula
Visit Phil Maffetone's site · More about Phil Maffetone
26. Adam Frater
Adam Frater is a bodyweight fitness creator and serial entrepreneur known for his calisthenics training content. After a gym venture in London collapsed, he launched Body Alchemy and grew it past $1 million in first-year revenue, then co-founded an eight-figure fitness tech startup in Los Angeles. He now runs the Calxthenics training app and reaches more than a million social followers.
Known for: Calisthenics athlete and founder of the Calxthenics training app
Visit Adam Frater's site · More about Adam Frater
27. Adriene Mishler
Adriene Mishler is an actor, writer and international yoga teacher from Austin, Texas who started Yoga With Adriene in 2012. Her free YouTube channel has passed 12.5 million subscribers and was recognized by Google as the most searched workout of 2015. She also co-founded Find What Feels Good, a subscription app of yoga and mindfulness practices, and blends traditional yoga with storytelling, neuroscience and mindfulness.
Known for: Founder of Yoga With Adriene and co-founder of Find What Feels Good
Visit Adriene Mishler's site · More about Adriene Mishler
28. Aggie Lal
Aggie Lal is a certified nutrition and health coach who founded Biohacking Bestie, a supplement brand built around women's hormones, metabolism, gut health and energy. Born in post-communist Poland, she rebuilt her own health after a disabling car accident and turned that work into the bestselling book Biohack Like a Woman. She hosts the weekly Biohacking Bestie podcast and reaches around a million followers on Instagram.
Known for: Founder of Biohacking Bestie and author of Biohack Like a Woman
Visit Aggie Lal's site · More about Aggie Lal
29. Alex Elle
Alex Elle is a New York Times bestselling author and wellness educator who teaches Restorative Writing, a practice of healing and self-discovery through reflection on the page. She has written books including After the Rain, How We Heal, and Neon Soul, hosts the Hey Girl podcast, and shares essays and prompts with her community on Substack.
Known for: New York Times bestselling author and restorative writing teacher
Visit Alex Elle's site · More about Alex Elle
30. Alfie Robertson
Alfie Robertson is a New Zealand-born entrepreneur based in Sydney who built an audience of over 100,000 followers in 100 days documenting his own transformation as Alfie Gets Hard. He went on to found Amplify, a creator education and technology company serving fitness and lifestyle creators, and Roll, an AI mobile app that turns camera roll footage into short-form video.
Known for: Founder of Amplify and the Roll video editing app
Visit Alfie Robertson's site · More about Alfie Robertson
31. Maneesh Sethi
Maneesh Sethi is the founder and CEO of Pavlok, a wearable device that uses a mild electric shock to help people break bad habits. He studied habit formation at Stanford with BJ Fogg, published his first book at 14, and ran the unconventional self-improvement blog Hack the System. Pavlok has been featured on Shark Tank, The Colbert Report, Late Night with Jimmy Fallon and Good Morning America, and he publicly turned down a 500,000 dollar Shark Tank offer.
Known for: Founder and CEO of Pavlok, the wearable that shocks you out of bad habits
Final thoughts on health & fitness creators
The best creator to follow is the one you come back to. Pick 2 or 3 from this list, give them a month, and keep the ones you look forward to.
Navid Moazzez
AI business strategist & AI OS builder
Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.
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