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Phil Maffetone

Coach and clinician, creator of the MAF 180 Formula

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Navid Moazzezby Navid Moazzez·Updated Sept 30, 2026·1 min read
Phil Maffetone

Phil Maffetone is a coach and clinician who created the MAF 180 Formula for aerobic training by heart rate. He also writes and records music as a singer-songwriter.

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Known forCoach and clinician, creator of the MAF 180 Formula

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