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James Swanwick

Creator of 30 Day No Alcohol Challenge, co-founder of Swanwick Sleep

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Navid Moazzezby Navid Moazzez·Updated Sept 30, 2026·1 min read
James Swanwick

James Swanwick is an Australian-American entrepreneur, former ESPN SportsCenter anchor, and the creator of the 30 Day No Alcohol Challenge. He co-founded Swanwick Sleep, makers of blue-light-blocking glasses called Swannies, and helps people improve their health by reducing or quitting alcohol.

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Known forCreator of 30 Day No Alcohol Challenge, co-founder of Swanwick Sleep

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