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Matthew Walker

Sleep scientist and author of Why We Sleep

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Navid Moazzezby Navid Moazzez·Updated Sept 30, 2026·1 min read
Matthew Walker

Matthew Walker is a professor of neuroscience and psychology at UC Berkeley and the author of Why We Sleep. He teaches how to sleep better, starting with the same bedtime and wake time every day.

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Known forSleep scientist and author of Why We Sleep

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