Navid MoazzezNavid Moazzez

17 best self-improvement podcasts to listen to

Conversations about becoming a better version of yourself. Mindset, habits, and the psychology behind personal growth.

Navid Moazzezby Navid Moazzez·Updated Sept 30, 2026·5 min read

Find podcasts worth your time by topic, where you listen and how often new episodes come out. Navid's picks come first.

This is a list of the best self-improvement podcasts.

In fact, it has 17 of them, with Navid's picks first.

So if you want self-improvement podcasts worth your time, you'll love this list.

Conversations about becoming a better version of yourself. Mindset, habits, and the psychology behind personal growth.

Here's what's inside:

Each one comes with what it covers and who it's for.

What are the best self-improvement podcasts?

Here's the list at a glance.

Host
Steven Bartlett
Episodes
400+
Host
Chris Williamson
Episodes
1100+
Host
Jay Shetty
Episodes
Weekly
Host
Dan Harris
Episodes
Weekly
Host
Lewis Howes
Episodes
Weekly
Host
Rob Dial
Episodes
Weekly
Host
Motiversity
Episodes
Daily
Host
Ryan Holiday
Episodes
Daily
Host
Tony Robbins
Episodes
Weekly
Host
Gabby Bernstein
Episodes
Weekly
Host
Jim Kwik
Episodes
Weekly
Host
Cal Newport
Episodes
Weekly
Host
Jordan Harbinger
Episodes
Weekly
Host
Lauryn & Michael Bosstick
Episodes
Weekly
Host
Shane Parrish
Episodes
Weekly
Host
Ed Mylett
Episodes
Weekly
Host
Matt D'Avella
Episodes
Weekly

Top 17 self-improvement podcasts

1. The Diary Of A CEO by Steven Bartlett

Steven Bartlett interviews the world's most influential people, uncovering the untold truths behind their success, failures, and everything in between.

Episodes: 400+

Since: 2017

How often: Weekly

Listen to The Diary Of A CEO · More about The Diary Of A CEO

2. Modern Wisdom by Chris Williamson

Modern Wisdom is Chris Williamson's interview show, running since 2018 with over 1,100 episodes. Guests have included David Goggins, Jordan Peterson, Naval Ravikant, Andrew Huberman and Ryan Holiday, and the conversations cover self-improvement, mindset, productivity and fitness.

Episodes: 1100+

Since: 2018

How often: 3 times a week

Listen to Modern Wisdom · More about Modern Wisdom

3. On Purpose with Jay Shetty by Jay Shetty

Jay Shetty shares wisdom on relationships, mental health, and purpose through conversations with thought leaders and celebrities.

Since: 2019

How often: Weekly

Listen to On Purpose with Jay Shetty · More about On Purpose with Jay Shetty

4. Ten Percent Happier by Dan Harris

Dan Harris explores meditation and mindfulness with leading teachers and scientists, making happiness more achievable.

How often: Weekly

Listen to Ten Percent Happier · More about Ten Percent Happier

5. The School of Greatness by Lewis Howes

Lewis Howes interviews world-class athletes, entrepreneurs, and thought leaders on what it takes to achieve greatness.

Since: 2013

How often: Weekly

Listen to The School of Greatness · More about The School of Greatness

6. The Mindset Mentor by Rob Dial

Rob Dial delivers powerful episodes on mindset, motivation, and personal development to help you become the best version of yourself.

Since: 2015

How often: Weekly

Listen to The Mindset Mentor · More about The Mindset Mentor

7. Motivation Daily by Motiversity

Motiversity delivers daily motivational speeches from the world's top speakers to inspire action and personal growth.

How often: Daily

Listen to Motivation Daily · More about Motivation Daily

8. The Daily Stoic by Ryan Holiday

Ryan Holiday brings ancient Stoic wisdom to modern life with daily meditations on virtue, resilience, and living well.

How often: Daily

Listen to The Daily Stoic · More about The Daily Stoic

9. The Tony Robbins Podcast by Tony Robbins

Tony Robbins shares strategies for personal and professional development, peak performance, and financial freedom.

How often: Weekly

Listen to The Tony Robbins Podcast · More about The Tony Robbins Podcast

10. Dear Gabby by Gabby Bernstein

Gabby Bernstein offers spiritual coaching and practical advice on manifesting, relationships, and overcoming fear.

How often: Weekly

Listen to Dear Gabby · More about Dear Gabby

11. Kwik Brain by Jim Kwik

Jim Kwik shares proven techniques for faster learning, better memory, speed reading, and brain optimization.

How often: Weekly

Listen to Kwik Brain · More about Kwik Brain

12. Deep Questions by Cal Newport

Cal Newport answers listener questions about digital minimalism, deep work, productivity, and living a focused life.

How often: Weekly

Listen to Deep Questions · More about Deep Questions

13. The Jordan Harbinger Show by Jordan Harbinger

Jordan Harbinger interviews brilliant minds in psychology, science, and business to extract practical wisdom for everyday life.

How often: Weekly

Listen to The Jordan Harbinger Show · More about The Jordan Harbinger Show

14. The Skinny Confidential Him & Her by Lauryn & Michael Bosstick

Lauryn and Michael Bosstick interview entrepreneurs and thought leaders on business, wellness, and lifestyle.

How often: Weekly

Listen to The Skinny Confidential Him & Her · More about The Skinny Confidential Him & Her

15. The Knowledge Project by Shane Parrish

Shane Parrish interviews the world's top performers to uncover the mental models and frameworks they use to make better decisions.

Since: 2015

How often: Weekly

Listen to The Knowledge Project · More about The Knowledge Project

16. The Ed Mylett Show by Ed Mylett

Ed Mylett interviews peak performers in business, sports, and life on the strategies behind their success.

Since: 2017

How often: Weekly

Listen to The Ed Mylett Show · More about The Ed Mylett Show

17. The Ground Up Show by Matt D'Avella

Filmmaker Matt D'Avella explores minimalism, habits, and the creative journey through conversations with inspiring people.

How often: Weekly

Listen to The Ground Up Show · More about The Ground Up Show

Final thoughts on self-improvement podcasts

The best self-improvement podcast is the one you come back to. Pick 2 or 3 from this list, give them a month, and keep the ones you look forward to.

Navid Moazzez

AI business strategist & AI OS builder

Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.

Navid.me is reader-supported. When you buy through links on this site, I may earn an affiliate commission. Learn more.

More podcasts

More free tools

Related MCP servers & CLIs

Free AI newsletter

The most actionable AI newsletter for founders

Every week, get proven AI strategies, curated tools, and step-by-step systems to grow your audience, create better content, and build a profitable creator business.

No fluff, no filler, no BS. Just five minutes each week that might level up your online business and life.

P.S. Sign up now to get free access to my ultimate AI tools guide for creators.

Loved by 10,000+ readers