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Free Rule of 100 Tracker (+ Guide)

A Rule of 100 tracker that counts your daily reach outs or minutes, keeps your streak and shows all 100 days, in your browser.

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Navid Moazzezby Navid Moazzez·Updated Sept 29, 2026·3 min read
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This free Rule of 100 tracker counts the daily work from Alex Hormozi's $100M Leads: 100 reach outs, or 100 minutes making content or ads, every day for 100 days.

Tap to count, run a timer for your minutes, and watch your streak and all 100 days on a calendar. Or switch to open to goal, where the day is done when the results come in.

Here's what the Rule of 100 is, how to count it, and when to move to open to goal.

What is the Rule of 100?

The Rule of 100 is Hormozi's daily commitment for getting leads: 100 primary actions every day, for 100 days.

ChannelEvery day
Warm outreach100 reach outs
Cold outreach100 reach outs
Posting content100 minutes making it
Paid ads100 minutes making them

The point is volume. Most people do a fraction of what works: 100 a day, not 100 in all. And the first days teach the most:

@AlexHormozi

You’ll learn more in the first ten days of doing 100 reach outs than you did from everything you’ve ever read or watched.

The tracker is free, with no login, and it isn't affiliated with Alex Hormozi or Acquisition.com.

$100M Leads

A complete system for generating unlimited leads through cold outreach, paid ads, referrals, and organic content. Covers the exact frameworks behind eight and nine-figure businesses.

I may earn a commission if you make a purchase, at no additional cost to you.

$100M Leads

How to use the Rule of 100 tracker

Track your Rule of 1000/5

Everything stays in this browser. Nothing is sent anywhere.

Open to goal

Open to goal is the book's next level. Instead of a number of actions, you commit to a number of results a day, like 5 calls booked, and keep working until you hit it, however long it takes.

Switch the mode in Set up. The day then counts as done when your results reach the goal.

What to count

The daily actions are the input. Results are what they bring:

  • Warm and cold outreach: reach outs sent, then replies and engaged leads.
  • Content: minutes making it, then new followers and leads.
  • Paid ads: minutes making them, then leads and their cost.

Counting both shows you, after a few weeks, how many reach outs it takes to get 1 lead. That's your own number, not a guess.

Your streak and your 100 days

The streak counts the days in a row you hit your target. Today doesn't break it while it's still in progress.

The calendar shows all 100 days from your day 1: blue for a day done, light blue for a day started. Download the CSV to keep it in a spreadsheet.

Start with a plan

The lead generation plan generator picks your channels from the time you have, and the tracker reads them from your browser. The warm outreach script generator writes the messages to send.

Tools to capture and follow up

The tracker counts the work. These capture the leads it brings. I build my own opt-in forms and popups. If you'd rather not, Tally, ConvertBox and OptinMonster are good options.

Its job in a lead plan
A CRM, funnels, calendars and follow-up in 1 place
Best for
Services that sell on calls
Its job in a lead plan
Lead magnet pages and funnels
Best for
Capturing leads from content and ads
Its job in a lead plan
Forms and surveys, with a free plan
Best for
Lead magnet sign-ups
Its job in a lead plan
Popups, slide-ins, bars and quizzes, targeted to each visitor
Best for
Turning site visitors into leads
Its job in a lead plan
Popups and opt-in forms, including exit intent
Best for
Growing a list from the traffic you have
Its job in a lead plan
A newsletter that keeps your list warm
Best for
Content and warm outreach
Its job in a lead plan
Turns comments and DMs into conversations
Best for
Content on Instagram and Facebook
Its job in a lead plan
Builds and fills in lists of people to reach
Best for
Cold outreach
Its job in a lead plan
A simple sheet to capture every lead
Best for
Starting out

More tools, with my reviews, are in my AI tools library.

Ready to get leads?

Not all of these are in my own stack today. Each one does a job in a lead plan well, and some links are affiliate links.

Capture leads and follow up

Keep your list warm

Turn comments into conversations

Cold lists and tracking

Keep building it in

FAQs about the Rule of 100

Questions about the rule of 100 tracker? Here's what to know.

A Rule of 100 tracker counts the daily work from Alex Hormozi's $100M Leads: 100 reach outs, or 100 minutes making content or ads, every day for 100 days.

This one keeps your streak and a 100-day calendar in your browser.

The Rule of 100 is Hormozi's daily commitment: 100 primary actions a day for 100 days.

For outreach that's 100 reach outs a day, and for content or ads it's 100 minutes a day making them.

Open to goal is the book's next level after the Rule of 100.

You commit to a number of results a day, like 5 calls booked, and keep working until you hit it.

Both, by channel.

Warm and cold outreach count 100 reach outs a day, and content and paid ads count 100 minutes a day.

It depends on your offer and how well people know you.

The book's rough guide for warm outreach: of 100 reach outs, about 20 reply, about 4 take a free offer and about 1 buys.

Count yours in Results to know your own number.

Your counts are kept in your own browser, and nothing is sent anywhere.

Download the CSV to keep a copy.

Yes, the Rule of 100 tracker is free, with no login and no limit.

The lead generation plan generator picks your channels, and the warm outreach script generator writes the messages.

See all my free tools.

Navid Moazzez

AI business strategist & AI OS builder

Navid Moazzez helps creators and founders master AI and build their own AI Operating System (AI OS) to automate their business and life.

Navid.me is reader-supported. When you buy through links on this site, I may earn an affiliate commission. Learn more.

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